Warriors Journey

Empowering your mind and body, one pose at a time.

All #BodyAwakens #MindAwakens 2022 Goals 2022 Vision Board 3 day fast aging better with yoga asanas that boost immunity backbends and heart-openers beginner mudras beginner yoga philosophy benefits of a cork yoga mat benefits of cacao blood purification blood purification fast boost your immunity breathing breathing techniques breathwork cacao common mudras compassion compassion in the yoga community copper over plastic bottle copper water bottle cork and natural tree rubber yoga mat cork yoga mat earth hour earth hour 2022 easy mudras eco friendly gifts eco friendly living eco friendly water bottle eco friendly yoga eco friendly yoga mat eco friendly yoga mats eco-friendly meditation empathy empathy in yoga environmentally conscious yoga mat exercises you can do with just a mat explaining mudras eye pillows fast fasting Fitness Fitness goals florence nightingale gifting gifting with intention Give Back Yoga Foundation Goals guide to yoga etiquette guide to yoga props gym-less exercise Health health and wellness health and yoga healthcare heroes heart chakra heart chakra poses heart opening yoga heart-opener heart-opening pose home yoga practice home yoga studio how to participate in Earth Hour immune system yoga Importance of Stretching interview intro to yoga intro to yoga philosophy Law of Attraction Manifestation meditation meditation pillow mindfulness tips moments with moments with warriors motivation mudra meanings mudras Nama Yoga Strap New Year New Goals New Year Resolutions outdoor yoga outdoor yoga season pandemic heroes pandemic productivity tips pranayama productivity in the pandemic proper tadasana alighment purifying the blood reduce plastic relaxation and yoga rona aquino safe yoga practice separation shakti shakti warrior community shakti warriors standing poses staying productive during the pandemic Stretching summer yoga superfoods sustainable living sustainable water bottle sustainable yoga sustainable yoga mat tadasana tadasana guide tadasana pose tamba tamba bottle tamba copper water bottle the eight limbs of yoga the illusion of separation the importance of standing poses three day fast tips for productivity Vision Board winter wellness Yoga yoga accessories yoga and aging yoga and health benefits yoga and safe sun exposure yoga class yoga community yoga etiquette yoga for aging yoga for immunity yoga hand positions yoga hands Yoga Health yoga interview yoga journal yoga journaling yoga mat exercise yoga mat exercise routine yoga mat fitness yoga nidra yoga philosophy yoga philosophy series yoga props Yoga Strap yoga teacher yoga tips yogi fast yogi interview yogic fasting
Be your own Shakti Warrior

You are enough. Flaunt yourself, because you are the best version of you and that’s pretty fantastic! Love and believe in yourself because if you don’t then how can you...

Read more
Yogi playlist - Music for your practice

Flow to the yogi playlist we have created to lift your soul during your yoga practice. Music really can be meditation for the soul, so combine it with your yoga...

Read more
Moving Mountains

“Disculpe amiga, compra Marshmallows?” said a young boy as I was preparing to hike up Volcano Pacaya. Marshmallows? What would I do with marshmallows on a hike?! I had my homemade...

Read more
Youga

After finishing a meal, "sit in Vajrasana!" If stressed, "do the shoulderstand!"  If jaded or bored, "get into the wheel" If you have a blocked nose... roll into a forward...

Read more
Be a Shakti Warrior all day everyday

Athleisure wear is a trend that is here to stay. These “après sport” clothes are both fashionable and comfortable. People nowadays demand a healthier lifestyle and then a wardrobe that...

Read more
Do one thing everyday that scares you

Do you find yourself settling in life? Do you hate leaving your comfort zone? Are you a yes man? Is there something you have always wanted to do but don’t...

Read more
I'm in love with the coco

Coconut is the magical ingredient that has transformed my life. Whether its Coconut oil or Coconut water they both have innumerable advantages. Here are a few so you can stay in...

Read more
Dinacharya (morning ritual)

The sun is our most predictable and trustworthy friend. It rises daily in the east and sets in the west. It enters our lives with incomparable power as it lights...

Read more