Empowering your mind and body, one pose at a time.

All #BodyAwakens #MindAwakens 2022 Goals 2022 Vision Board 3 day fast aging better with yoga asanas that boost immunity backbends and heart-openers beginner mudras beginner yoga philosophy benefits of a cork yoga mat benefits of cacao blood purification blood purification fast boost your immunity breathing breathing techniques breathwork cacao common mudras compassion compassion in the yoga community copper over plastic bottle copper water bottle cork and natural tree rubber yoga mat cork yoga mat earth hour earth hour 2022 easy mudras eco friendly gifts eco friendly living eco friendly water bottle eco friendly yoga eco friendly yoga mat eco friendly yoga mats eco-friendly meditation empathy empathy in yoga environmentally conscious yoga mat exercises you can do with just a mat explaining mudras eye pillows fast fasting Fitness Fitness goals florence nightingale gifting gifting with intention Give Back Yoga Foundation Goals guide to yoga etiquette guide to yoga props gym-less exercise Health health and wellness health and yoga healthcare heroes heart chakra heart chakra poses heart opening yoga heart-opener heart-opening pose home yoga practice home yoga studio how to participate in Earth Hour immune system yoga Importance of Stretching interview intro to yoga intro to yoga philosophy Law of Attraction Manifestation meditation meditation pillow mindfulness tips moments with moments with warriors motivation mudra meanings mudras Nama Yoga Strap New Year New Goals New Year Resolutions outdoor yoga outdoor yoga season pandemic heroes pandemic productivity tips pranayama productivity in the pandemic proper tadasana alighment purifying the blood reduce plastic relaxation and yoga rona aquino safe yoga practice separation shakti shakti warrior community shakti warriors standing poses staying productive during the pandemic Stretching summer yoga superfoods sustainable living sustainable water bottle sustainable yoga sustainable yoga mat tadasana tadasana guide tadasana pose tamba tamba bottle tamba copper water bottle the eight limbs of yoga the illusion of separation the importance of standing poses three day fast tips for productivity Vision Board winter wellness Yoga yoga accessories yoga and aging yoga and health benefits yoga and safe sun exposure yoga class yoga community yoga etiquette yoga for aging yoga for immunity yoga hand positions yoga hands Yoga Health yoga interview yoga journal yoga journaling yoga mat exercise yoga mat exercise routine yoga mat fitness yoga nidra yoga philosophy yoga philosophy series yoga props Yoga Strap yoga teacher yoga tips yogi fast yogi interview yogic fasting
At Shakti Warrior, the name is more than just a label; it's a guiding principle

At Shakti Warrior, the name is more than just a label; it's a guiding principle, a beacon of hope for women everywhere. Founded in 2017 by Anita and Sonakshi, a...

Read more
Battle of the fittest (Partner Challenge)

Battle of the fittest Why? Because couples who workout together, stay together What? A 7 day workout challenge! Just you, your partner, and your Shakti Warrior mat. This Valentine's Day...

Read more
Living Awake

As we step into the new year, there's no better time to embark on a profound journey—exploring the depths of our being, cultivating mindfulness, and embracing the transformative power of...

Read more
Embracing Mindful Transformation: New Year, New You

As we step into a new year, the air is filled with the promise of fresh beginnings and the potential for personal transformation. Instead of focusing solely on external resolutions,...

Read more
Love Warrior Challenge: Embrace Diversity, Spread Love, and Find Inner Harmony!

Love knows no boundaries, and neither does yoga! As we celebrate Pride Month, we invite you to embark on a transformative journey with our Love Warrior Challenge. Join us in...

Read more
Mental health is a journey, not a destination

Mental health is something that we all have, yet it's a topic that is still surrounded by stigma and shame. I know this from personal experience, as I used to...

Read more
Ready, set, love: Our body-positive challenge is here!

READY, SET, LOVE Are you ready to fall in love with your body? We are excited to announce our new "Love Your Body Challenge"! Join us on a journey to...

Read more
Namaste and Chill: Our 5 day Self care program

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and forget to take care of ourselves. That's why we wanted to...

Read more