Warriors Journey
Empowering your mind and body, one pose at a time.
How To Choose The Meditation Pillow That’s Right For You!
Let’s be real, picking the right pillow for meditation is kind of a big deal. I mean, you’ll be sitting on this thing a lot so you want something that’s...
5 Ways That Yoga Nidra Can Change Your Life
Yoga Nidra is a powerful technique for developing your body’s relaxation response. A consistent Yoga Nidra practice can benefit you not only with that extra window of rest, but also...
Don’t Take Your Breath For Granted in Your Yoga Practice!
As you delve deeper into your yoga practice, you will learn that yoga is simply a breathing exercise linked to movements. In order to experience the full benefits of this...