Warriors Journey
Empowering your mind and body, one pose at a time.
Your Guide To Yoga Class Etiquette
Going to a Yoga class for the first time? No problem! Follow these simple but important rules. If you have never been to a group yoga class before, it can...
Don’t Take Your Breath For Granted in Your Yoga Practice!
As you delve deeper into your yoga practice, you will learn that yoga is simply a breathing exercise linked to movements. In order to experience the full benefits of this...