WARRIORS JOURNEY

Empowering your mind and body, one pose at a time.

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The Power of Heart Opening Poses: Choosing Love and Vulnerability in Trying Times

The Power of Heart Opening Poses I find the use of the phrase “heart openers” instead of “backbends” to be so beautiful, and well, heart-warming. This family of yoga poses...

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Why You Should Choose a Cork Yoga Mat: 100% Eco-Friendly

Hey yogis, fall in love with your new 100% chemical free, artist designed cork yoga mat! Our Cork and Natural Tree Rubber yoga mat design has substantially improved a product that...

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Aging Better with Yoga

Today, August 13th 2020, would have been Tao Porchon-Lynch's 102nd birthday! In case you are not sure who she is, Tao was the oldest and coolest yoga teacher in the...

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How to Purify Your Blood With Fasting: The 3 Day Warrior Fast

It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So, we thought we would share...

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Past and Modern Healthcare Heroes: The Warrior with the Lamp

Throughout history we encounter individuals who through selfless work change the world for the better. Over the last year history has been written, and once again admirable humans are stepping up...

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Cauliflower Pesto Pizza

Whether you're gluten free, trying to be healthy or just craving pizza - cauliflower crust pizza is the way to go! I honestly never thought I'd prefer it to traditional...

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Earth Hour 2022 - How You Can Participate

World Earth Hour is almost here and this year it comes at a time when we are facing exceptional circumstances. Although this is a challenge, all of us who are...

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Staying Productive During the Pandemic: 8 Simple and Effective Tips

What is going on? That is the question in everyone’s mind. Our lives have been turned upside down in less than 2 weeks due to the novel Coronavirus, and while...

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