Warriors Journey

Empowering your mind and body, one pose at a time.

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Namaste and Chill: Our 5 day Self care program

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and forget to take care of ourselves. That's why we wanted to...

5 Reasons Why Cork Yoga Mats and Blocks Are Best For Hot Yoga

I’m sure by now you’ve probably found yourself in a yoga class practicing your downward dog next to someone practicing on a cork yoga mat or using cork yoga blocks,...

How To Make A Vision Board For A Prosperous New Year

As we dive into 2022, it’s important to set goals and look towards a bright future. The best way to manifest these goals into reality is through creating your very...

5 Ways To Gift With Intention

Let’s take a stand together! Let’s fill our gifting with intention once again. It just takes a little effort and a shift in perspective! Next time you find yourself out...

The Benefits Of Keeping A Yoga Practice Journal

Okay, when you hear the word “journal” you might not immediately think of yoga. After all how could writing and doodling in a journal possibly help with your yoga and...

How To Choose The Meditation Pillow That’s Right For You!

Let’s be real, picking the right pillow for meditation is kind of a big deal. I mean, you’ll be sitting on this thing a lot so you want something that’s...

How To Stay Motivated As The Weather Turns Colder

We all have those moments when we wake up and take a peak out the window and all we can see is a cold and frigid landscape with chilling wind...

3 Beginner Friendly Breathing Practices For A Better Mindset

Most people are never really taught how to breathe correctly. We take fast, shallow breaths from our chest instead of slow, deep ones from our diaphragm, like our bodies are...

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