Coconut is the magical ingredient that has transformed my life. Whether its Coconut oil or Coconut water they both have innumerable advantages. Here are a few so you can stay in love with that coco(nut)
Coconut Water
- Improves Digestion as it lubricates the digestive tract
- Improves brain function by helping people stay more sharp and alert and studies show that it treats and prevents Alzheimer’s Disease
- Coconut water applied on skin helps remove acne- Do it for the skin
- Keeps you and your skin hydrated especially since its structure is similar to that of blood it can quickly rehydrate
- Best hangover cure as it replaces the electrolytes in your body and settles the stomach
Coconut Oil
- It kills bacteria so makes a perfect wound care balm.
- Treats Cold Sores- You want to get rid of them as soon as you can and coconut oil does just that.
- Great Body Scrub when combined with sugar and great moisturiser after shower without the sugar.
- Oil Pulling: Swish the oil in the mouth for about 10 minutes as it detoxifies the body
- Make up remover- your lashes will thank you
- The Perfect massage oil as its not too greasy and has a relaxing scent
- Hair conditioner. Leave it in for a couple of hours and after washing you will immediately notice the difference.
- Homemade Toothpaste: Coconut oil combined with baking soda will actually leave your teeth feeling clean and white!
- Great lip balm due to it moisturizing properties
- Great cooking oil: It's less fattening, its healthier and it gives a great taste! Win win
- Metabolism booster: Research shows 2 tbsp a day keeps the metabolism higher
I'm Loco about Coco! You should be too!
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